Family Constellations

What is Family Constellations Therapy?

Family Constellations shows the hidden dynamics within the family that may be affecting your life. The workshops offer an opportunity to step back and view your family and relationships from a wider perspective. 

Remarkably, this approach can reveal to us events and happenings in earlier generations about which we have no conscious awareness, but which nonetheless may be adversely affecting us and our children. 

Particularly damaging to family systems are secrets, and events that are not properly acknowledged and worked through.  Babies born out of wedlock and quietly given away, family members put in a mental institution and forgotten about, there are so many situations where grief or shame may have caused family truths to be hidden. The constellations approach encourages a non blaming and respectful acceptance of what is. The group work might demonstrate an event was simply fate and nobody was at fault, at other times the burden of responsibility and guilt clearly needs to be owned by an ancestor…..or indeed our self.  As various truths are revealed and accepted, the love locked within the family system starts to flow again. The whole group experiences this powerful energetic shift, and most important the client is strengthened to bring about change and move forward.

What can a Family Constellations Workshop help with?

Family tensions and estrangements
Relationship issues
Problems finding a partner
Infertility
Ill health
Difficulties with children or teenagers
Lack of direction, career concerns

It is important to note the whole family do not need to attend, only you need come along. 

And should you hate the idea of a group we can also work on an individual basis if you prefer.

Read about our group therapy